JO GEMMELL
TRANSFORM & THRIVE
Discover a powerful journey within!
A space for you to feel safe
Let's begin this journey together
Sometimes things can feel heavy, even when everything looks fine on the outside. That’s why I care so deeply about creating a space where you can simply be.
A space where you feel safe enough to relax.
Safe enough to let go of whatever you’ve been carrying.
Safe enough to speak, if you want to be heard…
and completely comfortable staying quiet, if you don’t.
I love spirituality, but my sessions aren’t woo woo. They’re grounded, gentle and human. You’re always in control of what you do, how far you go, and what feels right for you.
My intention is that you feel SAFE during the session;
✨Supported
✨Accepted
✨Felt
✨Empowered
My hope is you leave feeling calmer, more at ease in your body and mind and feel a little more like yourself again.
For me safety always comes first. Your nervous system, your pace, your choice.
If you want support, space to breathe, or a place where you feel you belong - you’re welcome here. And if you’re ready to make changes, big or small, I’ll meet you where you are.
You don’t need to be fixed.
You just need space to feel safe.
Below is a brief insight of what I offer. More information is in the menu at the top of the page.
VANTA Breathwork
VANTA Breathwork is a powerful, science-backed technique designed to help you access deep emotional release, mental clarity, and inner peace. By harnessing the natural power of your breath, this practice allows you to connect with your body’s innate wisdom, releasing trapped emotions and empowering you to move forward with confidence and clarity.
Soundbaths
Crystal singing bowls use pure quartz sound to calm the nervous system, support deep relaxation and restore balance. Their gentle vibrations are felt through the body, making them a powerful companion to breathwork, meditation, reiki and other holistic practices.
Soulful Touch
I’m a holistic therapist passionate about supporting women through nurturing, restorative treatments that bring balance to both body and mind. My intention is to create a deeply relaxing space where you can fully unwind, release tension, and reconnect with yourself. I am collaborating with an amazing holistic therapist, Lori Green, to bring a truly luxurious wellbeing experience to you and your friends, in the comfort of your own home or holiday retreat.
Tropic
As a Tropic ambassador, I love using Tropic’s naturally sourced products. I help women feel truly radiant in their skin. During menopause, when skin can become drier, more sensitive and reactive, it’s so important to nourish it with gentle, toxin-free ingredients that work in harmony with the body.
doTERRA
I use carefully selected doTERRA essential oils to gently support the breathwork experience. These high-quality, plant-based oils work through the sense of smell, which is directly linked to the nervous system and emotional centres of the brain.
TESTIMONIALS
So, if you answer yes to any of the questions below,
please reach out!
Are you feeling stuck?
Are you aware of self-negative talk?
Struggling with what to do next?
Need to put your past behind you and move on?
Have you lost your purpose?
Do you have mum guilt?
Are you always putting others before yourself?
Feeling fearful or scared of the future?
