Your Personalised VANTA Immersive Breathwork Journey

Imagine having a breathwork experience created entirely around you.

Every 1:1 VANTA Immersive Breathwork session is completely bespoke. Before we meet, we’ll explore where you are right now, what you’re navigating, and what you’d like to gain from your session. Whether you’re looking to release emotional blocks, calm your nervous system, build confidence, process life’s challenges, or simply reconnect with yourself, your journey will be tailored to your individual needs.

Using conscious connected breathwork, with a specially curated soundtrack, guided facilitation, and a safe, supportive space, you’ll be gently guided into a deeply restorative and transformative experience.

There is no one-size-fits-all approach. Every breath, every piece of music, every intention and every moment is designed with you in mind.

Your session may support you to:

✨ Release stored stress and emotions

✨ Regulate your nervous system

✨ Gain clarity and perspective

✨ Reconnect with yourself

✨ Feel lighter, calmer and more empowered

✨ Create lasting positive change

Just come as you are in some comfy clothes.

Before your session, please complete the informed consent form:

https://forms.gle/KAKASkGiQrXrkkYU6

If you’re ready to invest in yourself with a truly personalised experience, I’d love to hold this space for you.

With love,

Jo xx

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